HCG Diet - Day 8, October 3rd

8th day on HCG Weight loss
Weight: 160.5

I did not log yesterday, it was Sunday and I felt like I was in a plateau and very constipated.

I gave good energy during the day, and have an overall feeling of wellbeing. I do notice that I need less sleep, but I am also going to bed earlier than usual.

The plateau is normal due to water retention. Still, seeing a 1/2 pound decrease helps my motivation!