Tuesday, October 11, 2011

HCG Diet - First day, September 26th

HCG - First day menu 9/26

Initial weight- 167

Breakfast: 15 min before HCG & Vitality drops, followed by D-tox drops.
- 1 apple
- 2 cups of black tea
- water

- Grilled calamari salad
Dressing- lemon juice, minced garlic, jalapeños, Xylitol for sweetness.

Snack 5pm
5 strawberries

Dinner(Il Fornaio)
-Free range grilled chicken breast
- broccolini

Took HACG 4X - HCH Vital 3X-D-tox drops throuh day
Lots of water ( 2 liters)

First day of my protocol, I feel a bit hungry, I drink water and take my HCG homeopathic drops and the fatigue vanishes. I also went for walks with my dogs....it helps reduced the desire for food.

Meditation helps me feel peaceful,
I feel like the Universe is giving me all the support I need to do this HCG protocol right, and get to my ideal, healthy weight.


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